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Ankle and foot · Any phase

Aquatic Supported Toe Raise

Also called Pool Supported Toe Raise.

Aquatic Supported Toe Raise: start and finish positions
Start and finish positions. Photographs by BoneArc.

How to do it

Hold the pool rail. Lift both forefeet and toes while keeping both heels on the pool floor.

Body region
Ankle and foot
Position
Standing
Equipment
Pool, Stable Rail
Recovery phase
Any phase

Put this in a program

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Related exercises

This page describes one exercise as it appears in the BoneArc library so a clinician can decide whether it belongs in a patient's program. It is not a prescription. Follow the plan your own clinician gave you.