Spine · Mid recovery
Backward Walk Counter Support
How to do it
Take short backward steps alongside a counter with one supporting hand.
- Body region
- Spine
- Position
- Standing
- Equipment
- Counter
- Recovery phase
- Mid recovery
- Purpose
- Therapeutic Exercise
Used in home programs for
- Fall Risk / Gait Instability
- Osteoporosis / Bone Health (Fracture Prevention)
Put this in a program
Clinicians build a printed or phone-delivered home exercise program from 831 photographed exercises. No account to build or print.
Add Backward Walk Counter Support to a program Open the builder
Related exercises
This page describes one exercise as it appears in the BoneArc library so a clinician can decide whether it belongs in a patient's program. It is not a prescription. Follow the plan your own clinician gave you.