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General · Mid recovery

Controlled Hook Fist After Flexor Tendon

Controlled Hook Fist After Flexor Tendon: start and finish positions
Start and finish positions. Photographs by BoneArc.

How to do it

MCP joints stay straight while fingers enter a shallow protected hook.

Body region
General
Position
Seated
Equipment
Table
Recovery phase
Mid recovery
Purpose
Tendon Glide

Used in home programs for

  • Postoperative Hand / Elbow Rehabilitation

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Related exercises

This page describes one exercise as it appears in the BoneArc library so a clinician can decide whether it belongs in a patient's program. It is not a prescription. Follow the plan your own clinician gave you.