HomeExercise libraryGeneral

General · Late recovery

Elliptical Symptom Threshold

Elliptical Symptom Threshold: start and finish positions
Start and finish positions. Photographs by BoneArc.

How to do it

Easy elliptical training below symptom threshold with upright posture.

Body region
General
Position
Standing
Equipment
Elliptical
Recovery phase
Late recovery
Purpose
Conditioning

Used in home programs for

  • Vestibular / Post-Concussion Rehabilitation

Put this in a program

Clinicians build a printed or phone-delivered home exercise program from 831 photographed exercises. No account to build or print.

Add Elliptical Symptom Threshold to a program Open the builder

This page describes one exercise as it appears in the BoneArc library so a clinician can decide whether it belongs in a patient's program. It is not a prescription. Follow the plan your own clinician gave you.