Home › Exercise library › Knee

Knee · Mid recovery

Heel To Toe Walking Rail

Heel To Toe Walking Rail: start and finish positions
Start and finish positions. Photographs by BoneArc.

How to do it

Perform Heel To Toe Walking Rail with slow, controlled movement through a comfortable range, following your clinician's prescribed dosage.

Body region
Knee
Position
Standing
Equipment
Handrail
Recovery phase
Mid recovery
Purpose
Strengthening

Used in home programs for

  • Lower Extremity Rehabilitation

Put this in a program

Clinicians build a printed or phone-delivered home exercise program from 1450 photographed exercises. No account to build or print.

Add Heel To Toe Walking Rail to a program Open the builder

Related exercises

This page describes one exercise as it appears in the BoneArc library so a clinician can decide whether it belongs in a patient's program. It is not a prescription. Follow the plan your own clinician gave you.