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Knee · Early recovery

PCL Braced Quad Set

PCL Braced Quad Set: start and finish positions
Start and finish positions. Photographs by BoneArc.

How to do it

Quadriceps set with posterior-stabilizing brace in place.

Body region
Knee
Position
Supine
Equipment
Brace, Towel, Table
Recovery phase
Early recovery
Purpose
Strengthening

Used in home programs for

  • Lower-Extremity Trauma / Protected Loading

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Add PCL Braced Quad Set to a program Open the builder

This page describes one exercise as it appears in the BoneArc library so a clinician can decide whether it belongs in a patient's program. It is not a prescription. Follow the plan your own clinician gave you.