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General · Early recovery

Standing Posture Reset With Dowel

Standing Posture Reset With Dowel: start and finish positions
Start and finish positions. Photographs by BoneArc.

How to do it

Dowel contacts head, thoracic spine, and sacrum during neutral alignment.

Body region
General
Position
Standing
Equipment
Cane
Recovery phase
Early recovery
Purpose
Motor Control

Used in home programs for

  • Cervical Spine Fracture
  • Lumbar Vertebral Compression Fracture
  • Osteoporosis / Bone Health (Fracture Prevention)
  • Sacral / Pelvic Fracture
  • Thoracic Vertebral Compression Fracture
  • Vertebral Augmentation / Kyphoplasty

Put this in a program

Clinicians build a printed or phone-delivered home exercise program from 831 photographed exercises. No account to build or print.

Add Standing Posture Reset With Dowel to a program Open the builder

This page describes one exercise as it appears in the BoneArc library so a clinician can decide whether it belongs in a patient's program. It is not a prescription. Follow the plan your own clinician gave you.