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Knee · Early recovery

Bent Knee Fallout Pelvic Neutral

Bent Knee Fallout Pelvic Neutral: start and finish positions
Start and finish positions. Photographs by BoneArc.

How to do it

One knee opens without pelvic rotation.

Body region
Knee
Position
Supine
Equipment
No equipment
Recovery phase
Early recovery
Purpose
Motor Control

Used in home programs for

  • Pelvic Health / Amputee Rehabilitation

Put this in a program

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Related exercises

This page describes one exercise as it appears in the BoneArc library so a clinician can decide whether it belongs in a patient's program. It is not a prescription. Follow the plan your own clinician gave you.