HomeExercise libraryHand and wrist

Hand and wrist · Mid recovery

Carpal Tunnel Palmar Skin Glide

Carpal Tunnel Palmar Skin Glide: start and finish positions
Start and finish positions. Photographs by BoneArc.

How to do it

Two fingertips gently shift healed proximal-palm skin side to side without crossing the wrist crease.

Body region
Hand and wrist
Position
Seated
Equipment
Table
Recovery phase
Mid recovery
Purpose
Scar Mobility

Used in home programs for

  • Postoperative Hand / Elbow Rehabilitation

Put this in a program

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