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Spine · Early recovery

Compression Fracture Wall Posture Reset

Compression Fracture Wall Posture Reset: start and finish positions
Start and finish positions. Photographs by BoneArc.

How to do it

Gentle occiput/scapular/pelvic alignment at wall without forced extension.

Body region
Spine
Position
Standing
Equipment
Wall
Recovery phase
Early recovery
Purpose
Motor Control

Used in home programs for

  • Osteoporosis / Hip-Fracture / Fall-Risk Recovery

Put this in a program

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Related exercises

This page describes one exercise as it appears in the BoneArc library so a clinician can decide whether it belongs in a patient's program. It is not a prescription. Follow the plan your own clinician gave you.