Shoulder · Any phase
Corner Chest Stretch
How to do it
Stand facing a corner with your forearms on each wall at shoulder height. Lean your body forward into the corner and hold, feeling a stretch across your chest.
- Body region
- Shoulder
- Position
- Standing
- Equipment
- Wall
- Recovery phase
- Any phase
- Purpose
- Stretch
Used in home programs for
- Mechanical Neck Pain / Cervical Strain
- Rotator Cuff Tendinopathy
- Shoulder Impingement Syndrome
- Thoracic Spine Pain (Mechanical)
Put this in a program
Clinicians build a printed or phone-delivered home exercise program from 831 photographed exercises. No account to build or print.
Related exercises
This page describes one exercise as it appears in the BoneArc library so a clinician can decide whether it belongs in a patient's program. It is not a prescription. Follow the plan your own clinician gave you.