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Hand and wrist · Late recovery

Cylindrical Grip Cup Lift

Cylindrical Grip Cup Lift: start and finish positions
Start and finish positions. Photographs by BoneArc.

How to do it

Hand wraps around cup and lifts it with wrist neutral.

Body region
Hand and wrist
Position
Seated
Equipment
Cup, Table
Recovery phase
Late recovery
Purpose
Function

Used in home programs for

  • Hand / Wrist Nonoperative Rehabilitation

Put this in a program

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Related exercises

This page describes one exercise as it appears in the BoneArc library so a clinician can decide whether it belongs in a patient's program. It is not a prescription. Follow the plan your own clinician gave you.