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General · Early recovery

Deconditioning Recumbent Bike Warmup

Deconditioning Recumbent Bike Warmup: start and finish positions
Start and finish positions. Photographs by BoneArc.

How to do it

Easy cadence on recumbent cycle with upright trunk.

Body region
General
Position
Seated
Equipment
Bike
Recovery phase
Early recovery
Purpose
Conditioning

Used in home programs for

  • Adult Chronic / Orthobiologic / ADL Conditioning

Put this in a program

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Related exercises

This page describes one exercise as it appears in the BoneArc library so a clinician can decide whether it belongs in a patient's program. It is not a prescription. Follow the plan your own clinician gave you.