HomeExercise libraryGeneral

General · Mid recovery

Bed Making Supported Lunge

Bed Making Supported Lunge: start and finish positions
Start and finish positions. Photographs by BoneArc.

How to do it

Use split stance and hip hinge while reaching across bed.

Body region
General
Position
Standing
Equipment
Support
Recovery phase
Mid recovery
Purpose
Education

Used in home programs for

  • Adult Chronic / Orthobiologic / ADL Conditioning

Put this in a program

Clinicians build a printed or phone-delivered home exercise program from 831 photographed exercises. No account to build or print.

Add Bed Making Supported Lunge to a program Open the builder

This page describes one exercise as it appears in the BoneArc library so a clinician can decide whether it belongs in a patient's program. It is not a prescription. Follow the plan your own clinician gave you.