HomeExercise libraryGeneral

General · Mid recovery

Floor Recovery To Chair

Floor Recovery To Chair: start and finish positions
Start and finish positions. Photographs by BoneArc.

How to do it

From half-kneeling, use both hands on chair to rise into standing.

Body region
General
Position
Half Kneeling
Equipment
Chair
Recovery phase
Mid recovery
Purpose
Therapeutic Exercise

Used in home programs for

  • Fall Risk / Gait Instability
  • Osteoporosis / Bone Health (Fracture Prevention)

Put this in a program

Clinicians build a printed or phone-delivered home exercise program from 831 photographed exercises. No account to build or print.

Add Floor Recovery To Chair to a program Open the builder

This page describes one exercise as it appears in the BoneArc library so a clinician can decide whether it belongs in a patient's program. It is not a prescription. Follow the plan your own clinician gave you.