General · Mid recovery
Floor-to-Stand Transfer
How to do it
Start from a position on the floor, roll onto your side and push up to hands and knees. Bring one foot flat on the floor in front of you, then push through both legs to stand up.
- Body region
- General
- Position
- Standing
- Equipment
- No equipment
- Recovery phase
- Mid recovery
- Purpose
- Education
Used in home programs for
- Deconditioning / Functional Restoration
- Gait & Balance Dysfunction / Fall Risk
- Osteoporosis / Bone Health (Fracture Prevention)
Put this in a program
Clinicians build a printed or phone-delivered home exercise program from 831 photographed exercises. No account to build or print.
Related exercises
This page describes one exercise as it appears in the BoneArc library so a clinician can decide whether it belongs in a patient's program. It is not a prescription. Follow the plan your own clinician gave you.