HomeExercise libraryHand and wrist

Hand and wrist · Late recovery

Light Foam Grip Late Flexor Tendon

Light Foam Grip Late Flexor Tendon: start and finish positions
Start and finish positions. Photographs by BoneArc.

How to do it

Hand compresses a large soft foam ball with wrist neutral.

Body region
Hand and wrist
Position
Seated
Equipment
Foam Ball
Recovery phase
Late recovery
Purpose
Strengthening

Used in home programs for

  • Postoperative Hand / Elbow Rehabilitation

Put this in a program

Clinicians build a printed or phone-delivered home exercise program from 831 photographed exercises. No account to build or print.

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This page describes one exercise as it appears in the BoneArc library so a clinician can decide whether it belongs in a patient's program. It is not a prescription. Follow the plan your own clinician gave you.