HomeExercise libraryNeck

Neck · Late recovery

Obstacle Walk With Head Turns

Obstacle Walk With Head Turns: start and finish positions
Start and finish positions. Photographs by BoneArc.

How to do it

Clear low obstacles while alternating horizontal head turns.

Body region
Neck
Position
Standing
Equipment
Other
Recovery phase
Late recovery
Purpose
Balance

Used in home programs for

  • Vestibular / Post-Concussion Rehabilitation

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