Neck · Mid recovery
Semi Tandem Head Nods Counter
How to do it
Semi-tandem stance at counter with slow vertical head nods.
- Body region
- Neck
- Position
- Standing
- Equipment
- Counter
- Recovery phase
- Mid recovery
- Purpose
- Balance
Used in home programs for
- Vestibular / Post-Concussion Rehabilitation
Put this in a program
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Related exercises
This page describes one exercise as it appears in the BoneArc library so a clinician can decide whether it belongs in a patient's program. It is not a prescription. Follow the plan your own clinician gave you.