Hip · Early recovery
Osteoporosis Chair Tap Hip Hinge
How to do it
Controlled hip hinge lightly taps chair without spinal rounding.
- Body region
- Hip
- Position
- Standing
- Equipment
- Chair
- Recovery phase
- Early recovery
- Purpose
- Motor Control
Used in home programs for
- Osteoporosis / Hip-Fracture / Fall-Risk Recovery
Put this in a program
Clinicians build a printed or phone-delivered home exercise program from 831 photographed exercises. No account to build or print.
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Related exercises
This page describes one exercise as it appears in the BoneArc library so a clinician can decide whether it belongs in a patient's program. It is not a prescription. Follow the plan your own clinician gave you.