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Hip · Early recovery

Osteoporosis Wall Hip Hinge

Osteoporosis Wall Hip Hinge: start and finish positions
Start and finish positions. Photographs by BoneArc.

How to do it

Hips move backward to wall while spine stays long.

Body region
Hip
Position
Standing
Equipment
Wall
Recovery phase
Early recovery
Purpose
Motor Control

Used in home programs for

  • Osteoporosis / Hip-Fracture / Fall-Risk Recovery

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Related exercises

This page describes one exercise as it appears in the BoneArc library so a clinician can decide whether it belongs in a patient's program. It is not a prescription. Follow the plan your own clinician gave you.