Hand and wrist · Early recovery
PIP Joint Blocking Exercise
Also called Blocking Exercise.
How to do it
Stabilize the finger just below the middle joint. Keep the base of the finger still while bending and straightening the PIP joint through the prescribed range.
- Body region
- Hand and wrist
- Position
- Seated
- Equipment
- No equipment
- Recovery phase
- Early recovery
- Purpose
- Range Of Motion
Used in home programs for
- Trigger Finger (Non-Surgical)
- Trigger Finger Release
Put this in a program
Clinicians build a printed or phone-delivered home exercise program from 1450 photographed exercises. No account to build or print.
Add PIP Joint Blocking Exercise to a program Open the builder
This page describes one exercise as it appears in the BoneArc library so a clinician can decide whether it belongs in a patient's program. It is not a prescription. Follow the plan your own clinician gave you.





