HomeExercise libraryHand and wrist

Hand and wrist · Mid recovery

Putty Three Jaw Chuck Pinch

Putty Three Jaw Chuck Pinch: start and finish positions
Start and finish positions. Photographs by BoneArc.

How to do it

Thumb presses putty toward index and middle fingertips.

Body region
Hand and wrist
Position
Seated
Equipment
Putty, Table
Recovery phase
Mid recovery
Purpose
Strengthening

Used in home programs for

  • Hand / Wrist Nonoperative Rehabilitation

Put this in a program

Clinicians build a printed or phone-delivered home exercise program from 831 photographed exercises. No account to build or print.

Add Putty Three Jaw Chuck Pinch to a program Open the builder

This page describes one exercise as it appears in the BoneArc library so a clinician can decide whether it belongs in a patient's program. It is not a prescription. Follow the plan your own clinician gave you.