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Hand and wrist · Mid recovery

Resisted Thumb Radial Abduction Band

Resisted Thumb Radial Abduction Band: start and finish positions
Start and finish positions. Photographs by BoneArc.

How to do it

Light loop resists thumb sliding away from index finger.

Body region
Hand and wrist
Position
Seated
Equipment
Band
Recovery phase
Mid recovery
Purpose
Strengthening

Used in home programs for

  • Hand / Wrist Nonoperative Rehabilitation

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Related exercises

This page describes one exercise as it appears in the BoneArc library so a clinician can decide whether it belongs in a patient's program. It is not a prescription. Follow the plan your own clinician gave you.