Hip · Early recovery
Seated Pelvic Neutral Find
How to do it
Small anterior/posterior pelvic rock settles at pain-free neutral.
- Body region
- Hip
- Position
- Seated
- Equipment
- Chair
- Recovery phase
- Early recovery
- Purpose
- Motor Control
Used in home programs for
- Cervical Spine Fracture
- Lumbar Vertebral Compression Fracture
- Osteoporosis / Bone Health (Fracture Prevention)
- Sacral / Pelvic Fracture
- Thoracic Vertebral Compression Fracture
- Vertebral Augmentation / Kyphoplasty
Put this in a program
Clinicians build a printed or phone-delivered home exercise program from 831 photographed exercises. No account to build or print.
Add Seated Pelvic Neutral Find to a program Open the builder
Related exercises
This page describes one exercise as it appears in the BoneArc library so a clinician can decide whether it belongs in a patient's program. It is not a prescription. Follow the plan your own clinician gave you.