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Knee · Late recovery

Tibial Plateau Low Step Up Rail

Tibial Plateau Low Step Up Rail: start and finish positions
Start and finish positions. Photographs by BoneArc.

How to do it

Lead with recovering leg onto low step using rail.

Body region
Knee
Position
Standing
Equipment
Step, Support
Recovery phase
Late recovery
Purpose
Strengthening

Used in home programs for

  • Lower-Extremity Trauma / Protected Loading

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Related exercises

This page describes one exercise as it appears in the BoneArc library so a clinician can decide whether it belongs in a patient's program. It is not a prescription. Follow the plan your own clinician gave you.