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Ankle and foot · Mid recovery

Ankle ORIF Seated Inversion Eversion Small Range

Ankle ORIF Seated Inversion Eversion Small Range: start and finish positions
Start and finish positions. Photographs by BoneArc.

How to do it

Move sole gently inward and outward without knee rotation.

Body region
Ankle and foot
Position
Seated
Equipment
Chair
Recovery phase
Mid recovery
Purpose
Range Of Motion

Used in home programs for

  • Lower-Extremity Trauma / Protected Loading

Put this in a program

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Related exercises

This page describes one exercise as it appears in the BoneArc library so a clinician can decide whether it belongs in a patient's program. It is not a prescription. Follow the plan your own clinician gave you.