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Ankle and foot · Mid recovery

Ankle ORIF Standing Weight Shift Counter

Ankle ORIF Standing Weight Shift Counter: start and finish positions
Start and finish positions. Photographs by BoneArc.

How to do it

Shift weight toward recovering ankle with both feet planted.

Body region
Ankle and foot
Position
Standing
Equipment
Counter
Recovery phase
Mid recovery
Purpose
Motor Control

Used in home programs for

  • Lower-Extremity Trauma / Protected Loading

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This page describes one exercise as it appears in the BoneArc library so a clinician can decide whether it belongs in a patient's program. It is not a prescription. Follow the plan your own clinician gave you.