Spine · Any phase
Aquatic Standing Trunk Rotation
Also called Pool Standing Trunk Rotation.
How to do it
Stand with feet planted in the pool and hands together in front of your chest. Turn your trunk and hands gently to one side while your pelvis and feet face forward.
- Body region
- Spine
- Position
- Standing
- Equipment
- Pool
- Recovery phase
- Any phase
Put this in a program
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Related exercises
This page describes one exercise as it appears in the BoneArc library so a clinician can decide whether it belongs in a patient's program. It is not a prescription. Follow the plan your own clinician gave you.