Knee · Any phase
Aquatic Supported Knee Curl
Also called Pool Supported Knee Curl.
How to do it
Hold the pool rail. Bend one knee to bring that heel behind you while keeping your thigh vertical and the other foot planted.
- Body region
- Knee
- Position
- Standing
- Equipment
- Pool, Stable Rail
- Recovery phase
- Any phase
Put this in a program
Clinicians build a printed or phone-delivered home exercise program from 1450 photographed exercises. No account to build or print.
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Related exercises
This page describes one exercise as it appears in the BoneArc library so a clinician can decide whether it belongs in a patient's program. It is not a prescription. Follow the plan your own clinician gave you.