HomeExercise libraryGeneral

General · Mid recovery

Ball Toss Visual Tracking Seated

Ball Toss Visual Tracking Seated: start and finish positions
Start and finish positions. Photographs by BoneArc.

How to do it

Toss a light ball between hands while eyes track the ball.

Body region
General
Position
Seated
Equipment
Ball
Recovery phase
Mid recovery
Purpose
Motor Control

Used in home programs for

  • Vestibular / Post-Concussion Rehabilitation

Put this in a program

Clinicians build a printed or phone-delivered home exercise program from 831 photographed exercises. No account to build or print.

Add Ball Toss Visual Tracking Seated to a program Open the builder

This page describes one exercise as it appears in the BoneArc library so a clinician can decide whether it belongs in a patient's program. It is not a prescription. Follow the plan your own clinician gave you.