Home › Exercise library › General

General · Mid recovery

Foam Semi Tandem Visual Fixation

Foam Semi Tandem Visual Fixation: start and finish positions
Start and finish positions. Photographs by BoneArc.

How to do it

Semi-tandem stance on foam while maintaining gaze on a wall dot.

Body region
General
Position
Standing
Equipment
Cushion, Other
Recovery phase
Mid recovery
Purpose
Balance

Used in home programs for

  • Vestibular / Post-Concussion Rehabilitation

Put this in a program

Clinicians build a printed or phone-delivered home exercise program from 831 photographed exercises. No account to build or print.

Add Foam Semi Tandem Visual Fixation to a program Open the builder

Related exercises

This page describes one exercise as it appears in the BoneArc library so a clinician can decide whether it belongs in a patient's program. It is not a prescription. Follow the plan your own clinician gave you.