HomeExercise libraryGeneral

General · Mid recovery

Ball Toss Visual Tracking Standing

Ball Toss Visual Tracking Standing: start and finish positions
Start and finish positions. Photographs by BoneArc.

How to do it

Standing ball toss between hands with continuous visual tracking.

Body region
General
Position
Standing
Equipment
Ball
Recovery phase
Mid recovery
Purpose
Balance

Used in home programs for

  • Vestibular / Post-Concussion Rehabilitation

Put this in a program

Clinicians build a printed or phone-delivered home exercise program from 831 photographed exercises. No account to build or print.

Add Ball Toss Visual Tracking Standing to a program Open the builder

This page describes one exercise as it appears in the BoneArc library so a clinician can decide whether it belongs in a patient's program. It is not a prescription. Follow the plan your own clinician gave you.