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General · Mid recovery

Deconditioning Sit To Stand Interval

Deconditioning Sit To Stand Interval: start and finish positions
Start and finish positions. Photographs by BoneArc.

How to do it

Repeated controlled chair rises separated by seated recovery.

Body region
General
Position
Seated
Equipment
Chair
Recovery phase
Mid recovery
Purpose
Conditioning

Used in home programs for

  • Adult Chronic / Orthobiologic / ADL Conditioning

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