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Elbow · Late recovery

Eccentric Wrist Extension Post Epicondyle Release

Eccentric Wrist Extension Post Epicondyle Release: start and finish positions
Start and finish positions. Photographs by BoneArc.

How to do it

Opposite hand assists wrist up; operated side slowly lowers a light weight.

Body region
Elbow
Position
Seated
Equipment
Table, Weight
Recovery phase
Late recovery
Purpose
Strengthening

Used in home programs for

  • Postoperative Hand / Elbow Rehabilitation

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Related exercises

This page describes one exercise as it appears in the BoneArc library so a clinician can decide whether it belongs in a patient's program. It is not a prescription. Follow the plan your own clinician gave you.