General · Late recovery
Four Square Step Clockwise
How to do it
Step both feet through four floor squares clockwise.
- Body region
- General
- Position
- Standing
- Equipment
- Other
- Recovery phase
- Late recovery
- Purpose
- Balance
Used in home programs for
- Osteoporosis / Hip-Fracture / Fall-Risk Recovery
Put this in a program
Clinicians build a printed or phone-delivered home exercise program from 831 photographed exercises. No account to build or print.
Add Four Square Step Clockwise to a program Open the builder
Related exercises
This page describes one exercise as it appears in the BoneArc library so a clinician can decide whether it belongs in a patient's program. It is not a prescription. Follow the plan your own clinician gave you.