General · Late recovery
Osteoporosis Controlled Step Down With Rail
How to do it
Slow stair descent with upright trunk and rail.
- Body region
- General
- Position
- Standing
- Equipment
- Step, Support
- Recovery phase
- Late recovery
- Purpose
- Strengthening
Used in home programs for
- Osteoporosis / Hip-Fracture / Fall-Risk Recovery
Put this in a program
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Related exercises
This page describes one exercise as it appears in the BoneArc library so a clinician can decide whether it belongs in a patient's program. It is not a prescription. Follow the plan your own clinician gave you.