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General · Early recovery

Isolated Hook Fist

Isolated Hook Fist: start and finish positions
Start and finish positions. Photographs by BoneArc.

How to do it

MCP joints stay straight while PIP and DIP joints bend into hook.

Body region
General
Position
Seated
Equipment
Table
Recovery phase
Early recovery
Purpose
Range Of Motion

Used in home programs for

  • Hand / Wrist Nonoperative Rehabilitation

Put this in a program

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Related exercises

This page describes one exercise as it appears in the BoneArc library so a clinician can decide whether it belongs in a patient's program. It is not a prescription. Follow the plan your own clinician gave you.