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General · Early recovery

Post ACDF Walking Short Bout

Post ACDF Walking Short Bout: start and finish positions
Start and finish positions. Photographs by BoneArc.

How to do it

Upright short-distance walk with relaxed arms and neutral neck.

Body region
General
Position
Standing
Equipment
No equipment
Recovery phase
Early recovery
Purpose
Conditioning

Used in home programs for

  • Cervical Trauma / Radiculopathy / Postoperative Recovery

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