General · Mid recovery
Seated Posture Reset Timer
How to do it
Slouched sitting changes to stacked ear-over-shoulder posture.
- Body region
- General
- Position
- Seated
- Equipment
- Chair
- Recovery phase
- Mid recovery
- Purpose
- Education
Used in home programs for
- Cervical Trauma / Radiculopathy / Postoperative Recovery
Put this in a program
Clinicians build a printed or phone-delivered home exercise program from 831 photographed exercises. No account to build or print.
Add Seated Posture Reset Timer to a program Open the builder
Related exercises
This page describes one exercise as it appears in the BoneArc library so a clinician can decide whether it belongs in a patient's program. It is not a prescription. Follow the plan your own clinician gave you.