General · Late recovery
Single Cone Tap Counter
How to do it
Supported toe tap to one low cone and return.
- Body region
- General
- Position
- Standing
- Equipment
- Counter, Other
- Recovery phase
- Late recovery
- Purpose
- Balance
Used in home programs for
- Osteoporosis / Hip-Fracture / Fall-Risk Recovery
Put this in a program
Clinicians build a printed or phone-delivered home exercise program from 831 photographed exercises. No account to build or print.
Related exercises
This page describes one exercise as it appears in the BoneArc library so a clinician can decide whether it belongs in a patient's program. It is not a prescription. Follow the plan your own clinician gave you.