Elbow · Early recovery
Standing Triceps Isometric Wall Press
How to do it
Place your palm on top of a fixed padded wall support with your elbow bent. Gently press downward as if straightening the elbow without moving it or leaning your trunk.
- Body region
- Elbow
- Position
- Standing
- Equipment
- Fixed Padded Wall Support
- Recovery phase
- Early recovery
- Purpose
- Strengthening
Used in home programs for
- Elbow Pain / Rehabilitation
Put this in a program
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Related exercises
This page describes one exercise as it appears in the BoneArc library so a clinician can decide whether it belongs in a patient's program. It is not a prescription. Follow the plan your own clinician gave you.