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Ankle and foot · Late recovery

Ankle ORIF Supported Heel Raise

Ankle ORIF Supported Heel Raise: start and finish positions
Start and finish positions. Photographs by BoneArc.

How to do it

Bilateral heel raise with equal forefoot pressure.

Body region
Ankle and foot
Position
Standing
Equipment
Counter
Recovery phase
Late recovery
Purpose
Strengthening

Used in home programs for

  • Lower-Extremity Trauma / Protected Loading

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This page describes one exercise as it appears in the BoneArc library so a clinician can decide whether it belongs in a patient's program. It is not a prescription. Follow the plan your own clinician gave you.