HomeExercise libraryAnkle and foot

Ankle and foot · Late recovery

Pilon Fracture Low Step Up Rail

Pilon Fracture Low Step Up Rail: start and finish positions
Start and finish positions. Photographs by BoneArc.

How to do it

Low step-up with rail after full-loading clearance.

Body region
Ankle and foot
Position
Standing
Equipment
Step, Support
Recovery phase
Late recovery
Purpose
Strengthening

Used in home programs for

  • Lower-Extremity Trauma / Protected Loading

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