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Ankle and foot · Late recovery

Metatarsal Fracture Toe Towel Gather

Metatarsal Fracture Toe Towel Gather: start and finish positions
Start and finish positions. Photographs by BoneArc.

How to do it

Gather towel with toes while heel stays planted.

Body region
Ankle and foot
Position
Seated
Equipment
Towel, Chair
Recovery phase
Late recovery
Purpose
Strengthening

Used in home programs for

  • Lower-Extremity Trauma / Protected Loading

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Related exercises

This page describes one exercise as it appears in the BoneArc library so a clinician can decide whether it belongs in a patient's program. It is not a prescription. Follow the plan your own clinician gave you.