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Ankle and foot · Late recovery

Lisfranc Walking Push Off Practice

Lisfranc Walking Push Off Practice: start and finish positions
Start and finish positions. Photographs by BoneArc.

How to do it

Controlled late-stance roll through first and second rays.

Body region
Ankle and foot
Position
Standing
Equipment
Support
Recovery phase
Late recovery
Purpose
Education

Used in home programs for

  • Lower-Extremity Trauma / Protected Loading

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Related exercises

This page describes one exercise as it appears in the BoneArc library so a clinician can decide whether it belongs in a patient's program. It is not a prescription. Follow the plan your own clinician gave you.