Knee · Mid recovery
BMAC Meniscus Supported Weight Shift
How to do it
Gentle side-to-side loading with counter support.
- Body region
- Knee
- Position
- Standing
- Equipment
- Counter
- Recovery phase
- Mid recovery
- Purpose
- Motor Control
Used in home programs for
- Adult Chronic / Orthobiologic / ADL Conditioning
Put this in a program
Clinicians build a printed or phone-delivered home exercise program from 831 photographed exercises. No account to build or print.
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Related exercises
This page describes one exercise as it appears in the BoneArc library so a clinician can decide whether it belongs in a patient's program. It is not a prescription. Follow the plan your own clinician gave you.