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Knee · Late recovery

PRP Patellar Tendon Decline Squat

PRP Patellar Tendon Decline Squat: start and finish positions
Start and finish positions. Photographs by BoneArc.

How to do it

Slow squat on shallow decline board.

Body region
Knee
Position
Standing
Equipment
Other
Recovery phase
Late recovery
Purpose
Strengthening

Used in home programs for

  • Adult Chronic / Orthobiologic / ADL Conditioning

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Related exercises

This page describes one exercise as it appears in the BoneArc library so a clinician can decide whether it belongs in a patient's program. It is not a prescription. Follow the plan your own clinician gave you.