HomeExercise libraryNeck

Neck · Mid recovery

Cervical Joint Position Return

Cervical Joint Position Return: start and finish positions
Start and finish positions. Photographs by BoneArc.

How to do it

Eyes closed head rotates then returns to centered target.

Body region
Neck
Position
Seated
Equipment
Other
Recovery phase
Mid recovery
Purpose
Motor Control

Used in home programs for

  • Cervical Trauma / Radiculopathy / Postoperative Recovery

Put this in a program

Clinicians build a printed or phone-delivered home exercise program from 831 photographed exercises. No account to build or print.

Add Cervical Joint Position Return to a program Open the builder

This page describes one exercise as it appears in the BoneArc library so a clinician can decide whether it belongs in a patient's program. It is not a prescription. Follow the plan your own clinician gave you.