HomeExercise libraryNeck

Neck · Mid recovery

Deep Neck Flexor Pressure Biofeedback

Deep Neck Flexor Pressure Biofeedback: start and finish positions
Start and finish positions. Photographs by BoneArc.

How to do it

Supine nod gently presses into folded towel without head lift.

Body region
Neck
Position
Supine
Equipment
Towel
Recovery phase
Mid recovery
Purpose
Motor Control

Used in home programs for

  • Cervical Trauma / Radiculopathy / Postoperative Recovery

Put this in a program

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This page describes one exercise as it appears in the BoneArc library so a clinician can decide whether it belongs in a patient's program. It is not a prescription. Follow the plan your own clinician gave you.